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Surgery Coming Up? Recover ASAP and Get Back to Normal Life with Pre-Hab

Surgery Coming Up? Recover ASAP and Get Back to Normal Life with Pre-Hab

August 12th, 2021

You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery! Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a

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5 Conditions Causing Your Shoulder Pain

5 Conditions Causing Your Shoulder Pain

August 3rd, 2021

Discover Effective Shoulder Pain Relief Today Frequent appointments with a physiotherapist are suitable for people of all ages! Physiotherapy is a non-invasive, safe, and effective treatment choice intended to improve movement and alleviate pain arising from a wide variety of work and sports injuries, musculoskeletal disorders, age-related conditions, and more. Usually, patients undergo physiotherapy to

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Stay Away From the Dangers of Opioids - Instead, Opt for Physiotherapy

Stay Away From the Dangers of Opioids – Instead, Opt for Physiotherapy

July 12th, 2021

Did You Know Physiotherapy Could Provide You With the Relief You Need? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and

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Living With Aches and Pains? Try Changing Your Diet

Living With Aches and Pains? Try Changing Your Diet

July 3rd, 2021

Did You Know You Could Find Pain Relief with a Simple Diet Change A physiotherapist can help you identify ways to improve your nutrition to help reduce your aches and pains. If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed

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Chronic Back Pain Can Leave You Feeling Defeated - Physiotherapy Can Help

Chronic Back Pain Can Leave You Feeling Defeated – Physiotherapy Can Help

June 12th, 2021

Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give Raynen Therapies a call and schedule an appointment with one of our physiotherapists. Our physiotherapists can help lessen your pain or alleviate it entirely.

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Consult with a Physiotherapist to Find Relief for Your Hip and Knee Pains

Consult with a Physiotherapist to Find Relief for Your Hip and Knee Pains

June 3rd, 2021

Looking for Relief? Physiotherapy Has You Covered Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physiotherapy treatment. A skilled physiotherapist can help to improve your daily quality of life by targeting your

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Stress-Related Headaches Can be Difficult to Live With - Consult With a PT Today

Stress-Related Headaches Can be Difficult to Live With – Consult With a PT Today

May 12th, 2021

Did You Know Physiotherapy Could Help You Combat Your Stress-Related Headaches? Daily stresses in life can add up to the point where you feel physically ill. This is what happens when stress-related headaches occur – it’s your body’s way of demonstrating a physical reaction to overwhelming stress. While pain-management drugs can help in the short

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Finally Find Relief for Those Persistent Aches and Pains with These 3 Tips

Finally Find Relief for Those Persistent Aches and Pains with These 3 Tips

May 3rd, 2021

Looking for Relief? Physiotherapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take anti-inflammatory

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Is Persistent Back Pain Bothering You? Check with a PT to See if it’s a Herniated Disc

April 15th, 2021

Do You Know if Your Back Pain is From a Herniated Disc? Do you seem to have trouble performing even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it

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Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life

Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life

April 5th, 2021

Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human

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