Category: Back Pain Relief

Are You Experiencing Both Back AND Neck Pain? PT May Be Able To Help

Are You Experiencing Both Back AND Neck Pain? PT May Be Able To Help

December 12th, 2021

Relieve Your Pain with the Help of Physiotherapy! Back and neck pain are very common problems that many people deal with throughout the course of their lives. Unfortunately, it’s not always a straightforward job to locate the exact cause of the pain you experience in your neck or back. Pain can also spread to your

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Living the Persistent Back Pain Blues? Try Changing Your Posture!

Living the Persistent Back Pain Blues? Try Changing Your Posture!

October 12th, 2021

Improve Your Posture and Relieve Your Pain with Physiotherapy! Most people are unable to sit and stand up straight and suffer from back pain. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret to good health later in life! We all rolled our eyes back

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Chronic Back Pain Can Leave You Feeling Defeated - Physiotherapy Can Help

Chronic Back Pain Can Leave You Feeling Defeated – Physiotherapy Can Help

June 12th, 2021

Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give Raynen Therapies a call and schedule an appointment with one of our physiotherapists. Our physiotherapists can help lessen your pain or alleviate it entirely.

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Is Persistent Back Pain Bothering You? Check with a PT to See if it’s a Herniated Disc

April 15th, 2021

Do You Know if Your Back Pain is From a Herniated Disc? Do you seem to have trouble performing even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it

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The Top 5 Ways Proper Posture Can Help Alleviate Back Pain

The Top 5 Ways Proper Posture Can Help Alleviate Back Pain

April 6th, 2020

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

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Businesswoman with pain in back

Suffering from Sciatica Pains? Find Relief Today

January 7th, 2020

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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Herniated Disc

Could Your Back Pain be Caused by a Herniated Disc?

June 4th, 2019

Chronic back pain is one of the most common reasons that people seek physiotherapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused by a herniated disc. A herniated disc can develop anywhere along one’s spine but it most commonly occurs

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