Category: Physiotherapy

Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life

Get Moving with Ease Once Again! These 5 Tips Can Help You Live an Active Life

April 5th, 2021

Ready to Get Moving? We Can Help! Getting active can be intimidating. With thousands of exercise programs out there, it’s hard to figure out which one is right for you. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human

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Make the Most of Your Surgery with Physiotherapy - Both Before and After

Make the Most of Your Surgery with Physiotherapy – Both Before and After

March 15th, 2021

Did You Know There are Benefits to Physiotherapy, Both Before and After Surgery? Are you getting ready to have surgery? If so, you should consider physiotherapy before your surgery. Physiotherapy prior to surgery helps with a speedy recovery and not only after surgery. When the operation is done, physiotherapy can help to ensure a speedy

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