Health Blog

Businesswoman with pain in back

Suffering from Sciatica Pains? Find Relief Today

January 7th, 2020

Lumbar radiculopathy, commonly referred to as sciatica, is a common condition that many people experience. It occurs as a result of irritation to the sciatic nerve, which is the largest nerve of the body. It stretches from the lumbar spine through the buttocks, and pain from irritation is typically felt in the lower back. However,

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Close up of mature womans hands. Health care giving, nursing home. Parental love of grandmother. Old age related diseases.

What’s the Difference Between Sprains and Strains?

December 15th, 2019

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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Hip and Knee pain relief

Find Relief for Your Hip and Knee Pain with Physiotherapy

June 5th, 2019

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physiotherapy, you can find relief for your hip and knee pain,

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Herniated Disc

Could Your Back Pain be Caused by a Herniated Disc?

June 4th, 2019

Chronic back pain is one of the most common reasons that people seek physiotherapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused by a herniated disc. A herniated disc can develop anywhere along one’s spine but it most commonly occurs

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