Category: degenerative disc disease

Building a Stronger Back: Exercise Plans for Degenerative Disc Disease

January 10th, 2024

From Discomfort to Relief: Understanding Degenerative Disc Disease and Effective Physiotherapy Approaches Do you constantly feel an ache in your lower back that refuses to fade? Is this pain stopping you from enjoying daily activities? The culprit might be degenerative disc disease (DDD). Fortunately, our Raynen Therapies physiotherapists have the expertise and knowledge to help

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