Did you injure your knee six months ago but still struggle with persistent pain? Or maybe you’ve received a knee osteoarthritis diagnosis, which explains the pain–but you still struggle to manage it? Physiotherapy for knee pain could be the solution you’re looking for! Your knee is one of the most complex joints in your body.
It is common knowledge that post-surgical rehabilitation is necessary following almost any surgical procedure. This rehab is performed after surgery as a way to enhance the recovery process and help patients regain their mobility. But did you know you can also participate in rehab treatments before your surgery? Pre-surgical rehabilitation, commonly referred to as “pre-hab,”
Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physiotherapy, you can find relief for your hip and knee pain,
