Struggling with lower back pain? If so, you’re not alone: lower back pain is one of the most common medical complaints in the world, including in Canada. In fact, around 80% of Canadians will experience it at least once! While the condition can profoundly impact your quality of life, physiotherapy for lower back pain is
For weeks, Allison was dealing with sharp, shooting pain that started in her lower back and radiated down her left leg. After a visit to her local physiotherapist, she learned she had a herniated disc, a common source of lower back pain. But thanks to a targeted set of physiotherapy exercises for back pain, Allison
