Discover Ways to Lead a More Active and Healthy Life! How many reminders do you have every day that you don’t get enough physical activity? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back of your car. You keep paying for the gym membership, but don’t actually
Finally Find the Relief You’ve Been Looking For Have you suffered from sports injuries or a traffic accident recently? If you have, chances are you’re still struggling with the consequences. It’s time for a shift if you are dealing with acute or chronic pain and have yet to find relief. To learn more about how
Relieve Your Pain and Improve Your Performance Today! When you’re an athlete, it comes as no surprise to you that if you want to continue playing the game you enjoy, it is important to preserve optimal health. Seeing a physiotherapist for a therapeutic massage is a big factor in this, particularly if you have been
Improve Your Posture and Relieve Your Pain with Physiotherapy! Most people are unable to sit and stand up straight and suffer from back pain. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret to good health later in life! We all rolled our eyes back
Become Steady on Your Feet with the Help of Physiotherapy! Did you know that strengthening your core muscles is related to the development of better balance? It’s true! When your core muscles are good, they have a better chance of stopping you from suffering chronic lower back pain and other injuries. They can even stop
Better Your Health with These 5 Tips! If you have recently been dealing with pain and are searching for lasting relief, our physiotherapists are here for you. With a personalized physiotherapy plan, you can discover highly efficient ways to treat your pain and improve your overall energy levels. Our physiotherapists have the experience to help
You Don’t Have to Live with Sciatica Pain Our bodies are made up of a complex network of muscles, tendons, ligaments, and nerves. Your sciatic nerve is the biggest nerve you have in your body. It stretches from the lumbar spine through the buttocks region, and if there is unnecessary pressure applied to it, it
You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery! Surgery can be very painful and traumatic for the body to go through, so it’s typically only performed when there are simply no other choices available. If surgery is in the immediate future, you might have already addressed a
Discover Effective Shoulder Pain Relief Today Frequent appointments with a physiotherapist are suitable for people of all ages! Physiotherapy is a non-invasive, safe, and effective treatment choice intended to improve movement and alleviate pain arising from a wide variety of work and sports injuries, musculoskeletal disorders, age-related conditions, and more. Usually, patients undergo physiotherapy to
Did You Know Physiotherapy Could Provide You With the Relief You Need? Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and