Every day, countless Canadians struggle with the agony of knee arthritis. This condition can heavily impact daily activities, recreational pursuits, and overall quality of life. However, there’s hope. Through a holistic and comprehensive approach emphasizing movement and function, physiotherapy for arthritis provides much-needed relief. Imagine a life where each step is a reminder of persistent
Every athlete, whether new to sports or a seasoned pro, aims to have a career free from injuries. But with the intense demands of training and competition, injuries are often a part of athletics. Fortunately, at Raynen Therapies in Scarborough, sports injury prevention and rehabilitation can help keep you in the game. Imagine, for a
Is acute or chronic back pain interfering with your daily life? You are not alone if you suffer from daily aches and pains. Four out of every five Canadian adults will experience at least one episode of back pain at some point in their lives, but you don’t have to live this way. Physiotherapy can
You Don’t Have to Risk the Harmful Side Effects of Drugs – Find Natural Relief with Physiotherapy Pain can be a helpful messenger, a warning that something needs to be repaired in your body—but it can also be an agonizing nuisance that destroys your quality of life. To make matters worse, many pain issues are
Everything You Need to Know About Pre-Hab It’s no secret that undergoing physiotherapy after an injury or surgery will help you heal faster. But what if there was a way to avoid injury and prevent surgical intervention in the first place? Pre-hab or preventive rehabilitation allows patients to heal better following surgery, speed up the
Find The Relief You’ve Been Looking for with Physiotherapy Many people suffer from lower back pain and have no idea how to find permanent relief. Dealing with this kind of pain impacts daily life and can take away the time you normally use to relax, work, and spend time with your family. Essentially, back pain
You Don’t Have to Deal with Day-to-Day Pain Dealing with headaches on the daily alone can be very isolating and leave a person feeling exhausted. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a
Living with Pain? Medication Isn’t Always the Answer! It seems like every time you turn on the tv, there’s another report about the opioid crisis. There’s a legitimate reason to panic. In 2016 alone, 116 people died every day from overdoses of opioid-related medications. Some researchers also feel that many people who would otherwise be
Relieve Your Pain Without Harmful Medications! Arthritis is a common term used to describe over 100 different forms of joint pain and disease. Many people believe that arthritis affects only the aged, but this is far from reality. According to Healthline, “the symptoms of arthritis usually develop over time, but they may also appear suddenly.
Enhance Your Health and Wellness with These Easy Steps! Most people feel that they have to spend hours a day working out or attending the gym in order to maintain our health. That’s why many of us find ourselves saying we don’t have time to exercise! However, it doesn’t take hours out of your day
