In today’s world, where countless hours are spent hunched over screens, phones, and desks, the value of impeccable posture has never been clearer. Just like a building requires a strong foundation to stand tall, our bodies need proper alignment to function optimally. Embracing physiotherapy for good posture can be the key to alleviating pain and
Improve Your Posture and Relieve Your Pain with Physiotherapy! Most people are unable to sit and stand up straight and suffer from back pain. As adolescents, many of us can recall our parents and teachers telling us that good posture was the secret to good health later in life! We all rolled our eyes back
