Category: Raynen Therapies

Have You Head of Pre-Hab? Chances Are, You Could Benefit!

Have You Head of Pre-Hab? Chances Are, You Could Benefit!

June 20th, 2022

Everything You Need to Know About Pre-Hab It’s no secret that undergoing physiotherapy after an injury or surgery will help you heal faster. But what if there was a way to avoid injury and prevent surgical intervention in the first place? Pre-hab or preventive rehabilitation allows patients to heal better following surgery, speed up the

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Ready to Say Goodbye to Lower Back Pain?

Ready to Say Goodbye to Lower Back Pain?

June 10th, 2022

Find The Relief You’ve Been Looking for with Physiotherapy Many people suffer from lower back pain and have no idea how to find permanent relief. Dealing with this kind of pain impacts daily life and can take away the time you normally use to relax, work, and spend time with your family. Essentially, back pain

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Stress-Related Headaches Getting You Down? Relieve Them with PT!

Stress-Related Headaches Getting You Down? Relieve Them with PT!

May 20th, 2022

You Don’t Have to Deal with Day-to-Day Pain Dealing with headaches on the daily alone can be very isolating and leave a person feeling exhausted. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a

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Ditch the Drugs Today and Say Yes to Physiotherapy Instead!

Ditch the Drugs Today and Say Yes to Physiotherapy Instead!

May 10th, 2022

Living with Pain? Medication Isn’t Always the Answer! It seems like every time you turn on the tv, there’s another report about the opioid crisis. There’s a legitimate reason to panic. In 2016 alone, 116 people died every day from overdoses of opioid-related medications. Some researchers also feel that many people who would otherwise be

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Do You Have Any Of These 3 Types of Arthritis? Try Physiotherapy

Do You Have Any Of These 3 Types of Arthritis? Try Physiotherapy

April 20th, 2022

Relieve Your Pain Without Harmful Medications! Arthritis is a common term used to describe over 100 different forms of joint pain and disease. Many people believe that arthritis affects only the aged, but this is far from reality. According to Healthline, “the symptoms of arthritis usually develop over time, but they may also appear suddenly.

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Ready to Improve Your Health? You Can Do So With These 7 Tips

Ready to Improve Your Health? You Can Do So With These 7 Tips

April 10th, 2022

Enhance Your Health and Wellness with These Easy Steps! Most people feel that they have to spend hours a day working out or attending the gym in order to maintain our health. That’s why many of us find ourselves saying we don’t have time to exercise! However, it doesn’t take hours out of your day

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If You're Living with Arthritis, There's Hope - Find Relief with PT

If You’re Living with Arthritis, There’s Hope – Find Relief with PT

March 20th, 2022

You Don’t Have to Live in Pain! Have you ever experienced pain in your lower back, knees, wrists, hips, or joints? Arthritis may be the culprit. Arthritis is a joint condition that causes discomfort, stiffness, swelling, and inflammation. In the event that only one joint is inflamed, the condition is known as monoarthritis. If two

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Achy Joints Can be a Thing of the Past with Physiotherapy

Achy Joints Can Be a Thing of the Past with Physiotherapy

March 10th, 2022

Pain Relief is Right Around the Corner! Do you wake up feeling rigid and aching in the morning? You may think, “Did I sleep wrong on my neck? Do I have to upgrade my mattress? ” It’s only natural for us to feel a little off from time to time when our day begins! However,

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Living with Sciatica? 3 Reasons to Turn to Physiotherapy

Living with Sciatica? 3 Reasons to Turn to Physiotherapy

February 20th, 2022

Don’t Live in Pain! Find Relief with PT Your sciatic nerve runs down to each of your legs from either side of your lower back. That’s why a classic symptom of sciatica is that there’s just one side of shooting pain. Although compression of one of your sciatic nerves can literally be a “pain in

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Recently Sustained a Sprain or Strain? We Can Help

Recently Sustained a Sprain or Strain? We Can Help

February 10th, 2022

Find Relief Today! There you are, walking through the park on a sunny summer day when you unexpectedly find a hole with your foot. Before you know it, you are in agony, slumped in a crumpled heap, hoping that no one saw you slide. So, what do you do from here? How do you know

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