Category: Sprain

Recently Sustained a Sprain or Strain? We Can Help

Recently Sustained a Sprain or Strain? We Can Help

February 10th, 2022

Find Relief Today! There you are, walking through the park on a sunny summer day when you unexpectedly find a hole with your foot. Before you know it, you are in agony, slumped in a crumpled heap, hoping that no one saw you slide. So, what do you do from here? How do you know

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Have You Sustained a Sprain or Strain to Your Ankle? Get Back on Your Feet with Physiotherapy

Have You Sustained a Sprain or Strain to Your Ankle? Get Back on Your Feet with Physiotherapy

January 10th, 2022

Ready to Move with Ease Once Again? If you’re having ankle pain that isn’t going away, there’s a significant chance that you’ve suffered from a strain or a sprain! People sometimes use these two terms interchangeably, but there is actually a big distinction between them. A strain is the tear or overstretching of a muscle

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