Have You Sustained a Sprain or Strain to Your Ankle? Get Back on Your Feet with Physiotherapy
January 10th, 2022Ready to Move with Ease Once Again? If you’re having ankle pain that isn’t going away, there’s a significant chance that you’ve suffered from a strain or a sprain! People sometimes use these two terms interchangeably, but there is actually a big distinction between them. A strain is the tear or overstretching of a muscle
